Supper — track meals, macros & money for your household
Supper

FOR HOUSEHOLDS THAT COOK

Track meals, macros & money
for your household

Supper is a platform that tracks a household's grocery budget, daily calorie needs and fitness. An all-in-one ecosystem for a healthy, budget-conscious family.

Not open yet · one email when your household can join · no spam

3
portions from
one recipe
1
basket, scaled
to the household
0
spreadsheets
at the end of it
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TUESDAY 28 JULY
Good evening, Alex
🔥 4d A
TONIGHT · 7:30 PM · ALEX COOKS
Miso butter salmon, charred greens
Serves 335 min560 kcal
PER SERVING
€6.40
Meal total €19.20 Per 100 kcal €1.14
Start cooking Swap
9 of 11 ingredients in the basket
YOUR DAY Breakdown ›
1,858of 2,480 kcal
128 g protein164 g carbs61 g fat
LOGGED TODAY · 2 MEALS
SO FAR Oats · chicken orzo 1,030 kcal
Pull up to log a snack
Today
Plan
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11 Basket
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RECIPE · TONIGHT
Miso butter salmon, charred greens
Serves 335 min560 kcal
PER SERVING
€6.40
PER SERVING · P·C·F
42 P38 C22 F
INGREDIENTS · 11 9 in basket
Salmon fillets · 3 × 140 g€11.70
White miso · 2 tbsp€0.90
Tenderstem broccoli · 400 g€3.20
METHOD · 7 STEPS
1Whisk the miso, butter and mirin into a loose glaze.
2Sear the salmon skin-side down, pressing gently.
3Char the greens, glaze the fish, finish under the grill.
Start cooking
Today
Plan
Recipes
11 Basket
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MORENO HOUSEHOLD
More
A
Alex Moreno
You · 3 people in the household
Budget€498.40 of €720 this month
Fitness & routines3 routines · Push A next
HouseholdAlex, Jordan, Sam · shop split
Notifications On
Settings
Today
Plan
Recipes
11 Basket
More
STEP 3 OF 7 · MISO BUTTER SALMON
Sear the salmon skin-side down, pressing gently.
Hold it flat with a spatula for the first minute so the skin stays in contact with the pan. Don't move it after that.
SKIN SIDE of 4:00
2:14
Pause +1 min
Back Next step
BASKET · 21 ITEMS
This week's shop
€86.40
estimated
10 of 21 in the trolley €38.10 picked
FRESH · 6 ITEMS Aisle order ›
Salmon fillets · 3 × 140 gTue dinner €11.70
Tenderstem broccoli · 400 gTue dinner · Wed lunch €3.20
Whole chicken · 1.4 kgSat dinner €7.85
Lemons · 43 meals €1.40
Scan the receipt at the till
Today
Plan
Recipes
11 Basket
More
WEEK OF 27 JULY · 3 COOKS
Plan
Fill 3 gaps ›
MON27 TUE28 WED29 THU30 FRI31 SAT01 SUN02
TUESDAY 28 €31.80 / day
BREAK Overnight oats, apple & walnut410 kcal · Sam €0.85
LUNCH Chicken orzo, lemon & dill620 kcal · Jordan €2.95
DINNER Miso butter salmon, charred greens560 kcal · Alex · 7:30 pm €6.40
THIS WEEK
Meals planned18 of 21
First gapWed breakfast ›
Avg per person / day2,240 kcal
Week estimate€142.60
Day totals are household cost - per-serving price × 3 servings.
Today
Plan
Recipes
11 Basket
More
WEEK OF 27 JULY · 3 COOKS
Plan
Fill 3 gaps ›
MON27 TUE28 WED29 THU30 FRI31 SAT01 SUN02
TUESDAY 28 €31.80 / day
BREAK Overnight oats, apple & walnut410 kcal · Sam €0.85
LUNCH Chicken orzo, lemon & dill620 kcal · Jordan €2.95
DINNER Miso butter salmon, charred greens560 kcal · Alex · 7:30 pm €6.40
THIS WEEK
Meals planned18 of 21
First gapWed breakfast ›
Avg per person / day2,240 kcal
Week estimate€142.60
Day totals are household cost - per-serving price × 3 servings.
Today
Plan
Recipes
11 Basket
More
JULY · MONTH TO DATE
Budget
Adjust cap ›
SPENT SO FAR
€498.40 of €720
Projected month end€702.00 · under
SPEND TO DATE avg €124.60 a week
€720 BUDGET 4 Jul 9 Jul 14 Jul 19 Jul 23 Jul 26 Jul
scanned receipt projection
LAST RECEIPTS All 6 ›
A 26 Jul · 14 items €64.80
J 23 Jul · 9 items €31.15
S 19 Jul · 11 items €95.20
Scan receipt
Today
Plan
Recipes
11 Basket
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JULY · MONTH TO DATE
Budget
Adjust cap ›
SPENT SO FAR
€498.40 of €720
Projected month end€702.00 · under
SPEND TO DATE avg €124.60 a week
€720 BUDGET 4 Jul 9 Jul 14 Jul 19 Jul 23 Jul 26 Jul
scanned receipt projection
LAST RECEIPTS All 6 ›
A 26 Jul · 14 items €64.80
J 23 Jul · 9 items €31.15
S 19 Jul · 11 items €95.20
Scan receipt
Today
Plan
Recipes
11 Basket
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FITNESS
Routines
New routine ›
Routines Community Progress
NEXT SESSION · THURSDAY
Push A
5 exercisesLast done Thursday
Last volume6,240 kg
This week · 3 sessions15,600 kg
Start workout
YOUR ROUTINES Reorder ›
Push A 5 exercises · 48 min · last Thursday 6,240 kg
Pull A 5 exercises · 45 min · last Tuesday 5,880 kg
Legs 4 exercises · 52 min · last Monday 8,150 kg
Full body express 4 exercises · 28 min · last Saturday 3,960 kg
Create a routine
Today
Plan
Recipes
11 Basket
More
FITNESS
Routines
New routine ›
Routines Community Progress
NEXT SESSION · THURSDAY
Push A
5 exercisesLast done Thursday
Last volume6,240 kg
This week · 3 sessions15,600 kg
Start workout
YOUR ROUTINES Reorder ›
Push A 5 exercises · 48 min · last Thursday 6,240 kg
Pull A 5 exercises · 45 min · last Tuesday 5,880 kg
Legs 4 exercises · 52 min · last Monday 8,150 kg
Full body express 4 exercises · 28 min · last Saturday 3,960 kg
Create a routine
Today
Plan
Recipes
11 Basket
More
MORENO HOUSEHOLD · 3 PEOPLE
Household
TODAY Goals ›
A Alex you1,858 / 2,480 kcal · 3 dinners 🔥 4d
J Jordan1,610 / 2,050 kcal · 2 dinners 🔥 2d
S Sam1,240 / 1,700 kcal · 1 dinner
SHOP SPLIT · JULY
Alex · 1.2× share€213.60
Jordan · 1.0× share€178.00
Sam · 0.8× share€106.80
Shares weight the shop by portion size.
Fitness & routines
Cookbooks
Settings
Invite someone to the household
Today
Plan
Recipes
11 Basket
More
MORENO HOUSEHOLD · 3 PEOPLE
Household
TODAY Goals ›
A Alex you1,858 / 2,480 kcal · 3 dinners 🔥 4d
J Jordan1,610 / 2,050 kcal · 2 dinners 🔥 2d
S Sam1,240 / 1,700 kcal · 1 dinner
SHOP SPLIT · JULY
Alex · 1.2× share€213.60
Jordan · 1.0× share€178.00
Sam · 0.8× share€106.80
Shares weight the shop by portion size.
Fitness & routines
Cookbooks
Settings
Invite someone to the household
Today
Plan
Recipes
11 Basket
More
app.mysupper.app · Moreno household LIVE DEMO
{{ pEyebrow }}
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🔥 {{ streakLabel }} A
{{ mEyebrow }}
{{ mTitle }}
Serves 3{{ mTime }} {{ mKcal }} kcal {{ mP }} P {{ mC }} C {{ mF }} F
{{ basketInStr }}
PER SERVING
{{ mPer }}
Meal total{{ mTotal }}
Cost per 100 kcal{{ mPer100 }}
MACROS & MICROS Open ›
1,858 / 2,480 kcal today
Protein132 / 150 g88%
Carbs186 / 250 g74%
Fats44 / 72 g61%
Computed from available data — 5 of 6 meals logged
GROCERY BUDGET
{{ bSpent }} of {{ bCap }} in July
Projected{{ bProj }}
Against cap{{ bOver }}
HOUSEHOLD
{{ m.initial }} {{ m.name }} {{ m.kcalStr }} {{ m.streakLabel }}
UP NEXT
Tomorrow · Breakfast Overnight oats, apple & walnut 410 kcal · 14 P · 52 C · 15 F {{ nextCost }}
SCHEDULED MEALS
{{ r.when }} {{ r.name }} {{ r.macroStr }} {{ r.cost }}
All recipes Household favourites Cookbooks
RECIPE LIBRARY Sorted by cost per gram of protein ›
RECIPE STARRED MACROS {{ curSym }} / SERVING {{ curSym }} / G PROTEIN
{{ r.name }} {{ r.tags }} {{ v.i }} {{ r.macroStr }} {{ r.cost }} {{ r.protCost }}
{{ recipeNote }}
Routines Community Progress
NEXT SESSION · THURSDAY
{{ routineName }}
{{ routineEx }} exercises Last done Thursday Target volume 6,400 kg
Bench press moves to 75 kg today
SESSION VOLUME
{{ sessionVol }}
This week15,600 kg
Sessions this week3
PUSH A · SET JOURNAL {{ setsDoneStr }}
{{ s.name }} {{ s.reps }} {{ s.load }}
YOUR ROUTINES
{{ r.name }} {{ r.note }} {{ r.vol }}
CHALLENGE · ENDS SUNDAY
Eight home meals this week
{{ plates }} plates filled {{ platesLeft }} to go Everyone counts — no ranking, no leaderboard
A plate fills when anyone cooks at home
PLATES FILLED
{{ plates }} of 8 this weekEnds Sunday
MEMBERS · TODAY
{{ m.initial }} {{ m.name }} {{ m.kcalStr }} kcal {{ m.pct }} {{ m.streakLabel }}
Sam has no streak yet — nothing is shown until day one.
WEEKLY RECAP Full recap ›
Home meals cooked17 of 21
Spent on groceries{{ recapSpend }}
Average per serving{{ recapPerServing }}
New recipes tried3
WEEK OF 27 JULY · 3 COOKS
{{ planHeadline }}
{{ mealGaps }} gaps left Avg 2,240 kcal / person / day {{ gapCount }} ingredients missing
Leftovers already accounted for
ESTIMATED SPEND
{{ planSpend }}
Weekly cap{{ planCap }}
Left to spend{{ planLeft }}
THE WEEK Add meal ›
Meal prices are per serving; the {{ curSym }} / day column and the week estimate are the full household cost at 3 servings a meal. Snacks are logged as they happen, not planned.
DAY BREAKFAST LUNCH DINNER {{ curSym }} / DAY
{{ d.day }} {{ d.date }} {{ c.name }} {{ c.cost }} {{ d.total }}
Week estimate {{ planSpend }}
BASKET GAPS
{{ gapCount }} ingredients not in the basket
{{ g.name }}{{ g.when }}
WHO COOKS
{{ m.initial }} {{ m.name }} {{ m.cookStr }} {{ m.streakLabel }}
SHARED BASKET · 3 AISLES
{{ basketHeroTitle }}
11 items from 7 meals Scaled to 3 people {{ basketGot }} already in the trolley
Pantry staples excluded automatically
STILL TO BUY
{{ basketLeftMoney }}
Basket total{{ basketTotal }}
Picked up{{ basketPct }}
{{ a.name }} {{ a.summary }}
{{ it.name }} {{ it.for }} {{ it.qty }} {{ it.cost }}
RECEIPT SCANNED · 2 MINUTES AGO
{{ scanHeadline }}
26 July, 18:42 Paid by Alex {{ matchedCount }} matched automatically
Photo kept with the receipt
RECEIPT TOTAL
{{ receiptTotal }}
Subtotal{{ receiptSubtotal }}
Store savings−{{ receiptSaved }}
NEEDS CONFIRMATION {{ pendingStr }}
We match receipt text to pantry items and remember your choice next time.
ON RECEIPT {{ a.raw }} {{ a.conf }} {{ a.guess }} {{ a.price }}
{{ unassignedStr }}
MATCHED LINE ITEMS Show all 12 ›
ON RECEIPT SUPPER ITEM QTY PRICE
{{ r.raw }} {{ r.item }} {{ r.qty }} {{ r.price }}
Shown subtotal {{ shownSubtotal }}
The real app, running — scroll inside the screen. Switch screens in the sidebar, swap tonight's meal, tick the basket, confirm a receipt line.

Four questions a household asks every week. Supper answers all of them in one place.

WHAT'S FOR DINNER

One plan, one basket

Add a meal to the week and its ingredients land in the shared basket, already scaled to how many people are eating.

WHO'S COOKING

The rotation, in writing

Every meal has a cook assigned. They get told, they see the recipe, and nobody relitigates it at 6pm.

WHAT IT COST

Receipts, not guesses

Scan the till receipt. Lines match to pantry items, spend is attributed to whoever paid, and the projection moves.

WHAT I ATE

Everyone's own numbers

One dinner, three portions, three logs. Calories, macros and micros stay per person, not per household.

HOW IT WORKS

A loop you finish in ten minutes on a Sunday.

Then the week runs itself: the cook of the day opens their recipe, the shopper opens the basket, and the budget updates from the receipt.

  1. 01

    Browse or write recipes

    Ingredient quantities in, costs and macros out. Sort your cookbook by cost per gram of protein — the comparison nothing else gives you.

  2. 02

    Drop meals into the week

    Pick the day, pick the cook. The basket fills with what you're missing, scaled to the household.

  3. 03

    Shop, then scan the receipt

    Each receipt becomes a point on the chart — week, month, year — with a trend line and a projection against your cap.

  4. 04

    Log the food and the training

    Meals log themselves from the plan. Workouts get a set-by-set journal in the same app, so streaks and progress live together.

NUTRITION & TRAINING

Three people, three goals, one dinner.

Alex is cutting, Jordan maintains, Sam is bulking. Supper portions the same recipe three ways, logs it against each person's targets, and keeps the workout journal — weight, reps, volume, set by set — beside it.

  • Per-member calorie & macro goals
  • Micros where the data exists
  • Routines, PRs and streaks

PUSH DAY · SET 3 OF 16

4,820 kg
  • Set 180 kg× 8
  • Set 285 kg× 6
  • Set 385 kg× 6

Questions people ask first

What does Supper actually do?

It holds one week of meals for a whole household: what you're eating, who's cooking, what it costs per serving, and what each person's calories and macros add up to.

Does everyone need their own account?

Each person gets a profile so goals, logs and favourites stay separate — but you invite them into one household and share the plan, the basket and the budget.

How does the grocery budget work?

You set a monthly cap. Every scanned receipt becomes a point on the chart, attributed to whoever paid, and the month's projection recalculates on the spot.

Can I use my own recipes?

Yes. Write them in with quantities and Supper costs them per serving, computes the macros, and lets you keep them household-only or publish them.

We all eat differently. Does that break the plan?

No. One meal, portioned per person: cutting, maintaining and bulking members get different gram weights from the same recipe, and each log stays their own.

Which currency does it use?

The household picks one currency in settings and every price in the app is formatted with it.

Be there the week it opens.

Supper isn't open to households yet. Leave your email and we'll send a single invite the day it is — plan seven dinners, split the cooking, watch the budget make sense from the first receipt.

Supper

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One email the day Supper opens to new households. No spam, and we never sell what your household eats.

You're on the list

We'll email {{ emailShown }} the day Supper opens to new households. One email, nothing else.

Wrong address? Join again with the right one — we'll use the latest.